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A blog about anxiety, resilience and mental wellbeing

Seeing life's tapestry

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January blues and January muse

January blues and January muse

As one year transitions into the next, this is naturally a time to reflect on the past and plan for the future. However, I started 2022 feeling really grumpy. Fortunately, I found inspiration which melted my malaise and I regained a lightness of being.

  • Anna Whitehead
  • 25th Jan 20223rd Nov 2023
  • Emergence
  • New Year reflections
  • Planning
  • Self-compassion

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